Article On Understanding and Coping with Exam Anxiety Among Students
Article Title: Understanding and Coping with Exam Anxiety Among Students Abstract : Exam anxiety is a common challenge faced by students of all ages. It can lead to feelings of stress, fear, and worry, impacting academic performance and overall well-being. This article explores the causes of exam anxiety and provides practical strategies for students to manage and alleviate their symptoms. By understanding the root causes of exam anxiety and implementing effective coping techniques, students can approach exams with greater confidence and success. Keywords : Exam anxiety, test anxiety, coping strategies, student well-being, academic performance. Introduction : Exams are a regular part of student life, but for many, they come with a side of anxiety. Exam anxiety, also known as test anxiety, can make studying and taking tests a nerve-wracking experience. In this article, we'll delve into what causes exam anxiety among students and how they can cope with it. Causes of Exam Anxiety: S